All You Need To Know About the Growing PCOD Issues in Women’s & Its Precautions

All You Need To Know About The Growing PCOD Issues In Women's & Its Precautions
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Polycystic Ovarian Disease (PCOD) is a common health condition that affects around 5% to 10% of women between the age of 12 to 45 years. In this health condition, a hormonal imbalance is caused where the endocrine system releases more male more hormones than it should. This leads to various menstrual period problems and can make it difficult to conceive.

Common Symptoms of PCOD

The early signs of PCOD start developing when you get the first cycle of menstruation. However, these PCOD issues can develop later as well if the person starts gaining weight. Mentioned below are a few symptoms of PCOD:

Increase in androgen level: Higher levels of androgen in the body can lead to PCOD. When the release of male hormones increases in the body, the patient may start manifesting various symptoms like excess growth of body and facial hair, male-pattern baldness, etc.

Irregularity in periods: If you have PCOD, you might have a delayed menstrual cycle or irregular periods. This happens because the egg cannot mature properly.

Getting pregnant is difficult: Due to the abnormal hormone levels in the body, ovulation can get delayed or irregular. It occurs because the follicles cannot mature and release the egg. Hence, many women with PCOD faces difficulty in getting pregnant. Many women get to know about their condition only after they visit a doctor after repeated unsuccessful attempts at getting pregnant.

Hair loss: When the male hormone levels increase, hair loss or excessive thinning of hair becomes an issue. This can be a symptom of PCOD as well.

Acne: Although there can be many underlying reasons for acne, PCOD is one of them.

Weight gain: Women with higher male hormone levels in their bodies are resistant to insulin and have a higher chance to gain weight or even become obese.

Treatment for PCOD

There is no exact cure available for PCOD. However, you can make a few precautions for PCOD. Here are a few tips:

  • Experts suggest controlling your body weight. You can significantly benefit even if you can reduce just 5% of your body weight.
  • Exercising is a great habit for women suffering from PCOD. It will help you keep your body weight in control and stay fit. Exercising can benefit you in various other ways as well.
  • Try to maintain a low sugar and carbohydrate diet. Increase the intake of protein and fibre instead.

Various medications for PCOD are available as well to treat you based on the symptoms. You can consult with a doctor and follow his/her instructions. At Frank Ross, you get many natural and ayurvedic products as well that will provide you relief from various PCOD symptoms. For your convenience, you can place your order from the Frank Ross App.

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