High blood pressure or hypertension is a risk factor for more than just heart disease. A healthy lifestyle is crucial for keeping your numbers down.
How To Normalize High Blood Pressure?
Category: Awareness
How to combat Migraine
Even though migraine is a painful medical condition, you can combat triggers if you follow some simple non-medical remedies.
Know-How Physiotherapy Helps You Stay Active
Don’t ignore acute pain and continue to suffer because of being in a state of continuous pain. Learn the importance of Physiotherapy for overall health, well-being, and general lifestyle…
Major Causes Of Sleep Disorder And Its Solutions
Sleep disorder is a condition that disrupts your normal sleep pattern. A sleep disorder can affect your overall health and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. There are more than 80 diagnosable sleep disorders in existence and Insomnia, Sleep Apnea and……
How to Control or Quit Your Tobacco Use
Smoking or consumption of Tobacco in any form is hazardous to one’s health but with healthy practices, one can effectively quit the habit. Smoking cigarettes and consumption of tobacco in any form nearly affects every organ of the body, causes many diseases, and affects the overall health of the smoker. Quitting smoking lowers the risk of……
Benefits of Taking Immune Booster Powder in The Times Of COVID-19
Know how immunity boosting powders can be helpful during the times of Covid
All You Need To Know About the Growing PCOD Issues in Women’s & Its Precautions
Learn about PCOD, its symptoms and precautions to be taken