There is a reason why people still believe in the 5000 years old treatment, i.e., Ayurveda. It is probably the only treatment that not only involves the body, but also the mind and soul. Besides the prevention of diseases, the objective of Ayurveda also includes proper lifestyle, diet, natural remedies and detoxifying the mind and……
Category: Awareness
How To Normalize High Blood Pressure?
How to combat Migraine
Know-How Physiotherapy Helps You Stay Active
Major Causes Of Sleep Disorder And Its Solutions
Sleep disorder is a condition that disrupts your normal sleep pattern. A sleep disorder can affect your overall health and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. There are more than 80 diagnosable sleep disorders in existence and Insomnia, Sleep Apnea and……
How to Control or Quit Your Tobacco Use
Smoking or consumption of Tobacco in any form is hazardous to one’s health but with healthy practices, one can effectively quit the habit. Smoking cigarettes and consumption of tobacco in any form nearly affects every organ of the body, causes many diseases, and affects the overall health of the smoker. Quitting smoking lowers the risk of……